Careerology
  • Home
  • Course
  • Coaching
  • Toolkit
  • About

Be Your Own Career Coach

The Ultimate Career Change Course

A new 4-week online course designed to help you get clear, get confident, and take action.

A woman wearing headphones is sitting at a kitchen table, smiling while working on a laptop. She has a notebook and a pen in front of her, indicating she is engaged in a productive online learning session.

Feeling stuck, stressed, or unsure how to move forward in your career?

Whether you’re unhappy in your current job, worried you’ve lost your edge, or feeling too overwhelmed to make a change, you’re not alone.

Be Your Own Career Coach is here to help you rebuild your confidence, get clarity, and create a career plan that works for you.

Over 4 weeks, we’ll guide you step-by-step through a practical and proven process to boost your confidence and help you take charge of your career.

Start Date

Monday 2nd March 2026

Live Sessions

4 x 60 minute sessions (+ recordings)

How-To Guides

Free workbook each week

Investment

£130

book your place now

Why Career Confidence Matters for Career Change

If you’re feeling lost or low at work, it’s easy to think you just need to “push through” or “wait it out.”

But stress, self-doubt, and indecision can hold you back from making real progress toward a career that actually fits you.

Be Your Own Career Coach helps you:

Reconnect with what matters to you in your career

Understand what’s really getting in your way

Build a tailored, achievable plan to move forward

Regain the confidence to make decisions and take action

“I finally feel like I have a direction. This course helped me realise I wasn’t ‘stuck’ – I just needed a plan. It’s honestly changed how I think about my career.”
– Past Careerology course participant

A person sitting at a desk watching an online course on a computer, featuring a presenter speaking directly to the camera against a brick background.

What You’ll Learn: Weekly Breakdown of the Be Your Own Career Coach Course

Each week combines expert-led guidance, a digital workbook based on the Individual Career Management (ICM) model, and a supportive online session (or recording, if you can’t make it live).

A notepad with the text 'career plan' written in bold, black letters, accompanied by a pen and a cup of coffee.

Week 1: Career Change Starts with Career Planning

  • Discover who you are and what you want from your work
  • Learn how to navigate today’s job market
  • Develop a career plan that reflects your values, goals, and lifestyle
A notebook with the words 'BUILD YOUR PERSONAL BRAND' written on it, accompanied by wooden blocks spelling 'BRAND'. A coffee cup, smartphone, and pen are placed nearby.

Week 2: Personal Branding for Career Change Success

  • Tailor your CV to reflect your true strengths
  • Optimise your LinkedIn profile to attract the right employers
  • Learn how to stand out in interviews with confidence and clarity
A person holding a sign that says 'LOOKING FOR A JOB' against a clear blue sky.

Week 3: Job Searching That Works

  • Discover the “hidden” job market and how to access it
  • Get practical tools for effective networking
  • Learn what employers are really looking for in your application
Wooden blocks arranged to spell 'YES I CAN' on a wooden surface with green grass in the background.

Week 4: Build Self-Confidence and Career Resilience

  • Identify and challenge the mindset blocks that hold you back
  • Learn how to cope with stress and avoid burnout
  • Discover strategies for setting boundaries and asserting yourself at work

About the ICM Model: A Proven Framework for Career Change and Wellbeing

This course is grounded in the Individual Career Management (ICM) model, developed by Dr. Claire Wrynne during her work at King’s College London and the Maudsley Hospital.

The model is backed by research showing it:

  • Improves career confidence
  • Increases self-esteem
  • Reduces symptoms of anxiety and depression related to work stress

You’ll receive a digital ICM workbook each week to help you apply the framework to your own situation – with exercises, planning tools, and reflection questions.

⭐⭐⭐⭐⭐ “The ICM approach gave me the structure I needed. I’d been going around in circles for months. Now I have a plan – and a job I actually like.”
– Careerology attendee

Who the Be Your Own Career Coach Course Is For

This course is for you if:

You’re stuck in a job that makes you unhappy, but you don’t know what to do next

You want to make a career change but feel unsure, unqualified, or too late

You’ve been made redundant or are returning to work after a break and need support

You’ve lost confidence after being overlooked, burnt out, or sidelined at work

You want a structured but supportive way to get clarity, confidence, and a career plan

You don’t need to have it all figured out – just a willingness to reflect, show up, and explore your next steps.

“I didn’t expect to get so much out of this course. It’s helped me stop doubting myself and start applying for roles I actually want.”
— past Careerology Course participant

Ready to Take the First Step Toward Career Confidence?

You don’t have to stay stuck, stressed, or unsure.

This course is a chance to:

  • Rebuild your confidence
  • Get clear on your next steps
  • Take control of your career change journey

Book your place now… spots are limited!

book your place here

FAQs: Be Your Own Career Coach Course Questions

When does the course start?

The course starts on Monday 2nd March 2026.

What if I can’t attend the live sessions?

No problem! All sessions are recorded and sent to participants within 24 hours. You can complete the course on your own schedule.

How long will I have access to the materials?

You’ll keep lifetime access to your digital ICM workbooks and 28 days access to all recordings, so you can revisit the content whenever you need a confidence boost or want to update your career plan.

Do I need to know what job I want before I join?

Not at all. The course is designed to help you figure that out – step by step. If you’re unsure about your direction, you’re in the right place.

Is the course suitable for people who are unemployed?

Yes! Whether you’re currently working, off sick, between jobs, or returning to work after time out, you’ll find this course relevant, practical, and supportive.

A hand writing 'STOP DREAMING START DOING' in white chalk on a green chalkboard.

Policies

Privacy

Terms and Conditions

Opening Hours

Monday to Friday

8.00 am to 6.00 pm

Careerology Ltd

Registered in England 16245153

409-411 Croydon Road, BR3 3PP

  • Home
  • Course
  • Coaching
  • Toolkit
  • About
Careerology

Copyright © 2025

  • Facebook
  • Instagram
  • TikTok
  • YouTube
  • LinkedIn